Which theory might be most closely associated with the concepts of identity and self-discovery?

Humanistic Theory is closely associated with the concepts of identity and self-discovery because it emphasizes personal growth, self-actualization, and the individual's capacity for self-understanding and self-direction. This approach, championed by figures like Carl Rogers and Abraham Maslow, posits that individuals have an inherent drive to realize their potential and develop a sense of self. The humanistic perspective focuses on the subjective experience and views people as inherently good, promoting the idea that exploring one's identity is a critical component of overall well-being.

This theory encourages individuals to pursue their own self-concept and understanding, leading to a deeper sense of identity. It emphasizes the importance of personal experiences and feelings in shaping one's self. This pursuit of self-discovery is often viewed as a reflective process where individuals examine their values, beliefs, and experiences to understand who they are and what they want in life.

Other theories, while they may touch upon aspects of identity, do not center on the personal and subjective experience in the same way that humanistic theory does. Cognitive Theory focuses more on thought processes and how they influence behavior, rather than self-discovery. Behaviorist Theory emphasizes observable behaviors and external stimuli, largely disregarding internal thoughts and personal identity. Existential Theory discusses themes of