What psychological strategy is typically used to protect one's self-image?

The correct choice of defense mechanisms refers to the psychological strategies that individuals employ to protect their self-image and maintain emotional equilibrium. Defense mechanisms operate unconsciously and can help individuals cope with anxiety, conflict, or distress that may arise from threatening thoughts, feelings, or situations.

Some common examples of defense mechanisms include denial, where a person refuses to accept reality; projection, where a person attributes their unacceptable thoughts or feelings to others; and rationalization, where one provides logical reasons for behaviors that may be harmful or unacceptable to justify them. By using these mechanisms, individuals can shield themselves from feelings of guilt, shame, or anxiety that might challenge their self-concept.

Introspection involves examining one's own thoughts and feelings, which can lead to a deeper understanding of oneself but does not inherently serve as a protective strategy for one's self-image. Empathy refers to the ability to understand and share the feelings of others, which is essential for building relationships but does not specifically protect one’s own self-image. Conditioning, which relates to learning behaviors through reinforcement or punishment, does not directly pertain to the protection of one’s self-concept.

In summary, defense mechanisms are the primary strategies that individuals unconsciously utilize to safeguard their self-image from threats or negative emotions.