What defense mechanism is characterized by converting unacceptable feelings into socially acceptable actions?

Sublimation is recognized as a defense mechanism where unacceptable feelings or impulses are transformed into socially acceptable actions or behaviors. This process allows individuals to channel potentially disruptive emotions, such as aggression or sexual desires, into productive activities, such as art, sports, or other forms of creative expression.

For example, someone who has aggressive tendencies might take up a contact sport as an outlet for their feelings in a way that is socially beneficial and accepted. This mechanism is considered healthy compared to other defenses because it enables individuals to satisfy their underlying emotions in a manner that contributes positively to their development and society.

The other options describe different defense mechanisms that do not involve this productive transformation of feelings. Reaction formation involves expressing the opposite emotion to suppress an unacceptable impulse, denial involves refusing to accept reality, and repression entails burying distressing thoughts or urges without acknowledging them. In contrast, sublimation constructively redirects those feelings into acceptable forms, making it an effective and adaptive response to inner conflicts.